This you tube video made so much sense to me and falls in line with what my Psychiatrist has been talking to me about. Thought I would share the wealth. :)The Science of Appetite
Beware-I plan to share my actual feelings complete with some harsher language. Be warned. I am a talented designer, successful career person and Pratt graduate with BFA in Interior Design. I am a loving daughter, sister, and friend. And I am overweight. I'm working to overcome all the shame and self-loathing that comes with the weight and this is my journey.
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